Fearlessly live...don't fearfully exist!



When we wake up every day we have an opportunity to change the world. May sound cliche but we truly do! Inside of all of us is an unquenchable passion, an endless abyss of energy, and, often an untapped source of "inner fuel".

What motivates you? Faith? Family? A charity close to your heart? A dream not yet fulfilled?

Once you discover what intrinsically motivates you, you'll tap into an abundant source of energy that will not only help you maintain momentum and sustain optimism...it will bring you to new levels of satisfaction...whether it be personally, professionally, or spiritually.

We got one go around on this roller coaster of life...are you going to ride with your eyes closed clinging to safety? Or are you going to embrace the moments with arms raised, eyes wide open...screaming your lungs out?


Fearlessly live...don't fearfully exist!

-- Read, enjoy, and please share! Tiffany


Monday, July 18, 2016

Voices In Your Head


When people talk about "voices in your head", you may think they are referring to someone a little bit off their rocker, if you catch my drift. Reality check - all of us have voices in our heads. Some are super loud and pretty darn hard to turn off; some voices we ignore (even if maybe we shouldn't? But that's another blog post!), and then there are THE voices that tear us down from the inside out. Those are the voices that we need to turn off, permanently.

I have been writing, journal-ling, and blogging for years and of course there is a personal pleasure and benefit to it; I wouldn't do it if there wasn't. Sometimes, just seeing the words in front of me is cleansing enough and I can work through something pretty quickly just by writing it out. Lately, the voices in my head have been changing. The volume is higher, the words are clearer and the message is an overall wake-up call. What do I need to do to retrain my brain? What can you do to retrain your brain to like you? To love you? To appreciate you and forgive you and believe you?

You can fear nothing. That's what you can do. Fear is directly tied to worry, and I will spare you the lecture on how worry is a joy-stealer! There is no one out there that operates well from fear. It is linked to so many unhealthy emotions - anxiety, self-loathing, doubt...the list goes on and on. We are here to thrive and love and live out every single day as if it is our very last. There are 365 references to fear in the Bible...one for every day...and do you think they say "fear everything?" Absolutely not.

2 Timothy 1:7 For God has not given us a spirit of fear, but of power and of love and of a sound mind.

Built up your mind like a Lego fortress...piece by piece, day by day, page by page.

Build it up with positive affirmations, and positive reflections and surround yourself with those who believe in the person you are AND the person you will become. Growth and personal change happens over a period of time and experiences.
Trust yourself, love yourself, and fear nothing.

"Changes the voices in your head. Make them like you instead. - P!nk